The Effect of Abdominal Stretching Exercise on Reducing the Intensity of Dysmenorrhea Pain

Andes Julia Sagita; Novianti; Linda Yusanti; Fitri Ramadhaniati; Asmariyah; Linda Yulyani

doi:10.56741/hesmed.v3i02.604

Authors

Andes Julia Sagita University of Bengkulu
Novianti
novianti@unib.ac.id
University of Bengkulu
Linda Yusanti University of Bengkulu
Fitri Ramadhaniati University of Bengkulu
Asmariyah University of Bengkulu
Linda Yulyani University of Bengkulu

DOI:

https://doi.org/10.56741/hesmed.v3i02.604

Keywords:

Abdominal, Dysmenorrhea, Menstruation, Non-pharmacology, Stretching Exercise

Abstract

Dysmenorrhea is a gynecological complaint that occurs due to an imbalance in the hormone progesterone, resulting in pain that women often experience during menstruation. One non-pharmacological way to deal with dysmenorrhea pain is to do abdominal stretching exercises. This study aimed to determine the effect of abdominal stretching exercise on reducing the intensity of dysmenorrhea pain in students of the Midwifery Diploma Study Program (MDSP), at Bengkulu University. This research was a pre-experimental study with a one-group pre-test and post-test design, involving 57 respondents who experienced moderate-category primary dysmenorrhea. Samples were taken using a random sampling technique. Data was collected using Standard Operational Procedures for abdominal stretching exercises and the Wong-Baker pain rating scale to determine the scale of dysmenorrhea pain. The results of data analysis using the Wilcoxon test showed p-value = 0.000 with a significance level of α = 0.05. This indicates an effect of abdominal stretching exercises on reducing dysmenorrhea in students of the MDSP.

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Author Biographies

Andes Julia Sagita, University of Bengkulu

is a dedicated and committed student currently enrolled in the Diploma (D3) Midwifery Study Program at the Faculty of Mathematics and Natural Sciences, Bengkulu University. She is pursuing her studies at the university located on Jl. Indragiri No. 4, Padang Harapan, Bengkulu 38225, Indonesia. Andes Julia Sagita is focused on acquiring comprehensive knowledge and skills in midwifery to contribute effectively to the field. (email: andesjuliasagita2207@gmail.com).

Novianti, University of Bengkulu

is a dedicated researcher and lecturer at the Midwifery Study Program, which is part of the Faculty of Mathematics and Natural Sciences at the University of Bengkulu. She is based at the university's campus located on Jl. Indragiri No. 4, Padang Harapan, Bengkulu 38225, Indonesia. Novianti is actively involved in both academic research and teaching, contributing her expertise to the field of midwifery. (email: Novianti@unib.ac.id).

Linda Yusanti, University of Bengkulu

is a researcher and lecturer at the Midwifery Study Program, which is part of the Faculty of Mathematics and Natural Sciences at the University of Bengkulu. She works at the university located on Jl. Indragiri No. 4, Padang Harapan, Bengkulu 38225, Indonesia. Linda Yusanti is actively involved in advancing research and providing instruction in the field of midwifery. (email: lyusanti@unib.ac.id).

Fitri Ramadhaniati, University of Bengkulu

is a dedicated researcher and lecturer within the Midwifery Study Program at the Faculty of Mathematics and Natural Sciences, University of Bengkulu. She is based at the university's campus on Jl. Indragiri No. 4, Padang Harapan, Bengkulu 38225, Indonesia. Fitri Ramadhaniati plays a vital role in advancing research and delivering high-quality education in the field of midwifery. (email: fitri_ramadhaniati@unib.ac.id).

Asmariyah, University of Bengkulu

is a researcher and lecturer in the Midwifery Study Program at the Faculty of Mathematics and Natural Sciences, University of Bengkulu. She works at the university located on Jl. Indragiri No. 4, Padang Harapan, Bengkulu 38225, Indonesia. Asmariyah is actively involved in both academic research and teaching in midwifery, contributing to advancements in the field. (email: asmariyah@unib.ac.id).

Linda Yulyani, University of Bengkulu

is a researcher and lecturer in the Midwifery Study Program at the Faculty of Mathematics and Natural Sciences, University of Bengkulu. She is based at Jalan Indragiri No. 4, Padang Harapan, Bengkulu 38225, Indonesia. Linda Yulyani is engaged in advancing research and providing instruction in the field of midwifery. (email: linda.yulyani13@gmail.com).

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