Exploring Mental Health Awareness among Bachelor of Science in Office Administration Students : A Case Study at the University of Saint Anthony, Philippines

Sheena M. Belmonte; Jennifer H. Ciron; Reynalyn C. Nacario

doi:10.56741/jphs.v2i03.332

Authors

Sheena M. Belmonte University of Saint Anthony
Jennifer H. Ciron University of Saint Anthony
Reynalyn C. Nacario
reynalyn.nacario@usant.edu.ph
University of Saint Anthony

Keywords:

Emotional Problem, Mental Health, Office Administration

Abstract

This study aims to determine the mental health awareness of Bachelor of Science in Office Administration students at the University of Saint Anthony. Specifically, it seeks to identify the respondents' profile in terms of age, gender, and year level, as well as the factors affecting their mental health, challenges they face that may lead to mental health problems and ways to manage such issues. Moreover, based on the study findings, the study aims to develop a mental health awareness guide to help students cope with their situations. The researcher used the descriptive research method, which involves a survey questionnaire to gather data. The study's findings indicate that most respondents sleep for 4-6 hours per day, feel anxious most of the time, and experience emotional problems that affect their studies. Many respondents sometimes experience fear, anxiety, or panic attacks, feel lonely or alone, and have mood swings, particularly anxiety. However, most respondents' mental health status is average, and they do not plan to attempt suicide over the last 12 months. Based on the study's conclusions, the recommendations include ensuring students sleep enough to avoid negative feelings such as irritability and stress. It is also suggested that students take care of themselves and have enough rest, especially at night, to think clearly and feel good when they wake up. Seeking help or guidance from trusted individuals such as teachers, counsellors, or classmates is also recommended.

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Author Biographies

Sheena M. Belmonte, University of Saint Anthony

is a student pursuing a Bachelor of Science in Office Administration at the University of Saint Anthony in San Miguel, Iriga City, Philippines. She worked as a company worker at Excellent Quality Apparel Inc. during a summer job in Cavite. She has attended the Yes-O Seminar at the University of Northeastern Philippines and the Bicol Youth Congress on Information Technology at Camarines Sur Polytechnic Colleges. Sheena's dedication and leadership skills led her to serve as the Vice-President of PASOA, and she currently holds the position of President. (email: sheena.belmonte@usant.edu.ph).

Jennifer H. Ciron, University of Saint Anthony

is a dedicated individual passionate about personal and professional growth. She resides in Zone 4, Everlasting Street, San Francisco, Iriga City. She pursued her tertiary education at the University of Saint Anthony, pursuing a Bachelor of Science in Office Administration. She has notably passed the NC III (Events Management Services) examination, enhancing her skill set. She attended the 10th Bicol Youth Congress on Information Technology at Camarines Sur Polytechnic Colleges in January 2020. She also participated in the Rinconada Youth Entrepreneur Congress at Capitol Convention Center, Pili, Camarines Sur, in November 2022. Furthermore, Jennifer participated in the 21st ABBS Regional Congress at Bicol State College of Applied Sciences and Technology, Naga City in May 2023. (email: Jennifer.ciron@usant.edu.ph).

Reynalyn C. Nacario, University of Saint Anthony

is a motivated individual pursuing a Bachelor of Science in Office Administration (BSOA) at the College of Business Education. She has excellent communication skills and a strong work ethic and is always eager to learn and expand her knowledge. With a passion for office administration, she is equipped with skills in various software applications, including Microsoft Office Suite. (email: reynalyn.nacario@usant.edu.ph).

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