ROSIDAH, N.; NINGRUM, A. S. B.; PRASTOWO, B.; YULIADARWATI, N. M.; AMEYLIA, A. V.; ACHARYA, A.; RIZAL, F.; PRASETYO, D. A. The Effectiveness of Combined Hatha Yoga and Tandem Walking Exercise on Sleep Quality: A Preliminary Study. Journal of Public Health Sciences, [S. l.], v. 5, n. 02, p. 482–494, 2026. DOI: 10.56741/IISTR.jphs.002183. Disponível em: https://journal.iistr.org/index.php/JPHS/article/view/2183. Acesso em: 7 oct. 2026.